Book an intake

Yes. Exercise therapy is directly accessible. The intake starts with a few check questions: are you in the right place with me, or should you see your GP first? Sometimes it is wise to consult your GP; we then discuss that together.

Usually through your supplementary cover, under physiotherapy or exercise therapy. If you are under 18, it falls under your basic insurance. For some chronic conditions, basic insurance steps in from the 21st treatment. The fees page has the details.

A physiotherapist often also treats with their hands or with equipment. I work mainly with movement and awareness: you learn to move differently in your own day. That is why complaints more often stay away.

Both. Mensendieck works a lot in front of the mirror and very consciously. Cesar is more rhythmic, with movements you copy until they come naturally. I choose what suits you and your complaint, often a mix.

Something you can move in easily. During the posture assessment I like to look at your back, so a vest or sports top is handy. Your normal clothes are fine too.

Often the same week. I have no waiting list and keep a few slots free each week for new people.