About Selin

“I danced until I was twenty. One morning my back locked up, and an exercise therapist taught me to stand again. I wanted to be able to do that too.”

Why I work alone

For eight years I worked in a health centre, with lovely colleagues. But I noticed that people like not having to start over every time. With me you always see the same therapist. I know what you told me last time, and I see it when your posture changes.

Working alone also means: no full waiting room, no murmur through the wall. When you come in, it is quiet and the hour is yours.

The practice

A 24 m² ground-floor room full of daylight, with a wooden floor, a two-metre-wide mirror, wall bars, a treatment table and a few mats. There is always water and tea ready. You come in through your own side door and the practice is easy to reach in a wheelchair.

Training and further education

1. 2009

   Exercise Therapy degree, Hogeschool van Amsterdam

   Graduated in both Cesar and Mensendieck.

2. 2012

   Breathing therapy using the Van Dixhoorn method

   Relaxation and breathing for tension complaints and hyperventilation.

3. 2014

   Workstation assessment and ergonomics

   Screen work, KANS and the home workstation.

4. 2017

   Own practice in Voorbeeldstad

   Before that, eight years employed at a health centre.

5. 2019

   Pain education for long-term pain

   Explaining what pain is, and building up calmly.

6. 2023

   Pelvis and back around pregnancy

   Back pain when you are pregnant and in the months after giving birth.

7. 2025

   Scoliosis in teenagers

   Posture assessment and exercise during growth.

Quality

• Member of the VvOCM, the association of Cesar and Mensendieck exercise therapists
• Registered with the Kwaliteitsregister Paramedici, re-registration every five years
• Affiliated with the Klachtenloket Paramedici (complaints desk)
• I keep your file safe, in line with privacy law (GDPR)