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Complaint finder · body chart from our intake form

Where is your complaint?

Tap the spot on the body where it aches. You see who you will see, how many appointments it usually takes and what you pay yourself.

Head and jawFirst slot Thu 08:15

  • Tension headache
  • Jaw problems and grinding
  • Dizziness that comes from your neck

You see Tirza Feenstra, manual therapist. Usually 5–8 appointments, 6 on average.

30° bending head forward
at an average intake, normal up to 45°

PelvisFirst slot Fri 09:30

  • Pelvic pain during or after pregnancy
  • Leaking urine when you cough or exercise
  • Pain when peeing or during sex

You see Esra Yilmaz, pelvic physiotherapist. Usually 6–9 appointments, 8 on average.

40° straight leg raise
at an average intake, normal up to 70°

HipFirst slot Tue 14:00

  • Arthritis and morning stiffness
  • Groin pain during sport
  • Rehab after a new hip

You see Frederique Zandbergen, physiotherapist, also for home visits. Usually 9–12 appointments, 10 on average.

85° bending the hip
at an average intake, normal up to 120°

KneeFirst slot Mon 18:45

  • Anterior cruciate ligament, also after surgery
  • Meniscus problems
  • Pain behind your kneecap

You see Siem Plas, sports physiotherapist. Usually 9–18 appointments, 12 on average.

95° bending the knee
at an average intake, normal up to 140°

Ankle and footFirst slot Tue 08:00

  • Sprained ankle
  • Achilles tendon problems
  • Heel spur and pain under your foot

You see Fabian Oosterwijk, sports physiotherapist. Usually 5–8 appointments, 6 on average.

5° pulling the foot up
at an average intake, normal up to 20°

NeckFirst slot Wed 12:15

  • A neck that locks up after hours at a screen
  • Whiplash after a collision
  • Pain radiating to your arm or hand

You see Gerben Kloosterman, manual therapist. Usually 6–9 appointments, 7 on average.

50° turning head sideways
at an average intake, normal up to 80°

ShoulderFirst slot Wed 17:30

  • Pain when you lift your arm above your head
  • Frozen shoulder
  • Bursitis or tendinitis

You see Olivier Wiersinga, physiotherapist, shoulder. Usually 8–12 appointments, 9 on average.

95° raising arm sideways
at an average intake, normal up to 180°

BackFirst slot Thu 07:45

  • Lower back pain or lumbago
  • Slipped disc with pain down your leg
  • Pain after standing or lifting for a long time

You see Loes Hettema, physiotherapist and dry needling. Usually 6–9 appointments, 7 on average.

30° bending the trunk forward
at an average intake, normal up to 60°

Which supplementary policy do you have?

± €328for 6 appointments for head and jaw, paid yourself. Under 18 or chronic? Then your basic insurance helps.

€0An average of 6 appointments for head and jaw fits within your cover, if you have not seen another therapist this year.

€0An average of 6 appointments for head and jaw fits within your cover, if you have not seen another therapist this year.

€0An average of 6 appointments for head and jaw fits within your cover, if you have not seen another therapist this year.

± €382for 7 appointments for neck, paid yourself. Under 18 or chronic? Then your basic insurance helps.

€0An average of 7 appointments for neck fits within your cover, if you have not seen another therapist this year.

€0An average of 7 appointments for neck fits within your cover, if you have not seen another therapist this year.

€0An average of 7 appointments for neck fits within your cover, if you have not seen another therapist this year.

± €410for 9 appointments for shoulder, paid yourself. Under 18 or chronic? Then your basic insurance helps.

€0An average of 9 appointments for shoulder fits within your cover, if you have not seen another therapist this year.

€0An average of 9 appointments for shoulder fits within your cover, if you have not seen another therapist this year.

€0An average of 9 appointments for shoulder fits within your cover, if you have not seen another therapist this year.

± €322for 7 appointments for back, paid yourself. Under 18 or chronic? Then your basic insurance helps.

€0An average of 7 appointments for back fits within your cover, if you have not seen another therapist this year.

€0An average of 7 appointments for back fits within your cover, if you have not seen another therapist this year.

€0An average of 7 appointments for back fits within your cover, if you have not seen another therapist this year.

± €450for 8 appointments for pelvis, paid yourself. Under 18 or chronic? Then your basic insurance helps. For urine leakage, your basic insurance pays the first 9.

€0An average of 8 appointments for pelvis fits within your cover, if you have not seen another therapist this year.

€0An average of 8 appointments for pelvis fits within your cover, if you have not seen another therapist this year.

€0An average of 8 appointments for pelvis fits within your cover, if you have not seen another therapist this year.

± €454for 10 appointments for hip, paid yourself. Under 18 or chronic? Then your basic insurance helps.

± €44yourself. Your insurer covers the first 9; for hip it takes 10 on average.

€0An average of 10 appointments for hip fits within your cover, if you have not seen another therapist this year.

€0An average of 10 appointments for hip fits within your cover, if you have not seen another therapist this year.

± €597for 12 appointments for knee, paid yourself. Under 18 or chronic? Then your basic insurance helps.

± €147yourself. Your insurer covers the first 9; for knee it takes 12 on average.

€0An average of 12 appointments for knee fits within your cover, if you have not seen another therapist this year.

€0An average of 12 appointments for knee fits within your cover, if you have not seen another therapist this year.

± €303for 6 appointments for ankle and foot, paid yourself. Under 18 or chronic? Then your basic insurance helps.

€0An average of 6 appointments for ankle and foot fits within your cover, if you have not seen another therapist this year.

€0An average of 6 appointments for ankle and foot fits within your cover, if you have not seen another therapist this year.

€0An average of 6 appointments for ankle and foot fits within your cover, if you have not seen another therapist this year.

Book your first appointment
Physiotherapist uses a clear goniometer to measure how far a patient’s knee bends as she lies down, daylight falling through the tall windows
At intake: knee bend 95°. The goal: 135° or more.

Direct access

No referral needed.

You call or book yourself. Your first appointment starts with ten minutes of targeted questions to make sure physiotherapy is right for you. If it isn’t, we send you back to your GP, with no charge for that screening.

Slots free today

  • 07:45Loes Hettemaback, dry needlingbooked
  • 12:15Gerben Kloostermanmanual therapyfree
  • 16:45Siem Plassport, kneefree
  • 17:30Olivier Wiersingashoulderbooked
  • 19:15Tirza Feenstraneck, headachesfree

Example diary. You see the real diary when you book online.

all

health insurers. We have a contract with every one of them for 2027 and bill them directly. You get no invoice as long as your cover lasts.

How insurance cover works

Walk-in hours

12:30–13:00

Monday, Wednesday and Friday. Drop in for ten minutes of advice, with no appointment and no charge.

Home visits

Really can’t come to us? Frederique cycles to your home, anywhere in Voorbeeldstad.

Four specialists,
one practice.

General physiotherapy is our foundation. On top of that, each therapist has their own specialism. You go straight to the best fit, and we consult each other if things need to change.

Manual
Tirza, Gerben
Sport
Siem, Fabian
Pelvis
Esra
Dry needling
Loes, Siem, Gerben
Shoulder
Olivier
Home visits
Frederique
All treatments
01

Manual therapy

For neck and back pain, and headaches that come from your neck.

Turning your head sideways · normal 0–80°

  1. 50°Intake
  2. 65°Week 3
  3. 78°Week 6
About manual therapy
02

Sports physiotherapy

From injury or surgery back to the pitch.

Hop test: injured leg versus healthy leg

  • Month 362%
  • Month 681%
  • Month 996%

Back to matches from 90%.

About sports physiotherapy
03

Pelvic physiotherapy

Around pregnancy, childbirth and the pelvic floor.

Bladder diary: times a day with leakage

  • Intake6×
  • Week 43×
  • Week 91×
About pelvic physiotherapy
04

Dry needling

Releasing stubborn muscle knots, precisely.

Pain score 0–10 (NPRS)

  • Intake012345678910
  • Week 2012345678910
  • Week 4012345678910
About dry needling
Two hands of a manual therapist, close up, on the neck of a patient lying relaxed on the treatment table

Example course · cruciate ligament

We measure progress in degrees.

Pain changes from day to day. An angle doesn’t. So for every complaint we measure something you can look back on. After cruciate ligament surgery, that is how far your knee bends, measured with a goniometer.

  1. 95°Intake
  2. 108°Week 2
  3. 121°Week 4
  4. 132°Week 7
  5. 139°Week 10

A healthy knee bends to about 140°. Hockey player, 29, ten weeks after surgery.

Hockey player jumps on one leg on the green mat in the gym, sports physiotherapist with a tablet in the background
Then the hop test: does your operated leg jump at least 90% as far as your healthy leg?
The team of eight physiotherapists in navy polo shirts at the light wooden reception desk of the practice

Eight therapists, six rooms and a gym.

Beweegkracht started in 2004 with two therapists in one room above the chemist. Now eight physiotherapists work in our own building on Voorbeeldstraat, each with a different specialism. What stayed the same: we look for the cause, we measure what we do and you always go home with exercises.

Who works here

Voorbeeldstraat 1

  • Free parking on our own grounds
  • Lift and step-free entrance
  • Bus stop two minutes away

140m²

gym with wall bars, treadmill, kettlebells and a twelve-metre sprint track.

What people ask us beforehand

Can I come to you without seeing my GP?

Yes. You can book an appointment directly. We start your first appointment with ten minutes of screening.

Is physiotherapy covered by insurance?

Your supplementary policy pays, up to the number of treatments it includes. We send in the bill ourselves.

What should I bring the first time?

Your ID, your health insurance card, sportswear that lets us see your knee or shoulder, and a towel.

How long does an appointment take?

45 minutes the first time, then 30 minutes each time.

See all questions

Book your first appointment

Pick a time. Reception confirms it the next working day. Doesn’t it suit you? Call us and we will gladly move things around.

Example diary · or call 06 12345678