From the first step to toe off.
A step has five phases. So does your course with us. Below is each step, with when it happens.
- Heel strike
- Foot flat
- Midstance
- Heel off
- Toe off
Sign up
5 minutes
Call us, send a WhatsApp or book online. You don’t need a referral and you rarely wait more than a week.
Bring
- The shoes you wear most of the time
- Your sports shoes, if you do sport
- Your current insoles, if you wear them
- Shorts
The assessment
45 minutes
Forty-five minutes: your story, your feet, the pressure measurement standing and walking, and a video of how you walk.
your feet on the pressure plate, standing and walking
The design
10 working days
We draw your insole on the scan. Dorien mills it and finishes it by hand.
Collection and getting used to them
20 minutes, then 2 weeks to get used to them
After ten working days you try the insoles on with us, in your own shoes. Then you build up wearing them gradually.
Getting used to them, day by day
- day 11 hour
- day 22 hours
- day 33 hours
- day 44 hours
- day 56 hours
- day 68 hours
- day 7all day
A little muscle ache in your calves or arch in the first few days? That is quite normal. Does it really hurt? Call us.
The follow-up check
20 minutes
Six weeks later there is a new measurement. If something pinches, Dorien sands it down, free of charge.
We measure again and put the new measurement next to the first. So you see the difference with your own eyes.
- Adjustments for up to three months: free
- After that, a check once a year
- New insoles usually after two to three years
Take the first step.
Book your assessment online or call. No referral needed.