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Treatments

Sports physio­therapy

From injury or surgery back to the pitch.

Hockey player jumps on one leg on the green mat in the gym, sports physiotherapist with a tablet in the background
Fee
€ 49
Duration
30 minutes, in the gym or on the pitch
Referral
Not needed
You see
Siem Plas, Fabian Oosterwijk

What this treatment does

A sports injury does not recover to its old level on its own. We build you up with strength, jumping and sport-specific training, and let tests decide when you can play again. That way it doesn’t come back.

  • Rehab after cruciate ligament, meniscus and ankle
  • Tests decide the moment, not a date
  • Training in our gym or on the pitch

You might come to us with

  • Anterior cruciate ligament, before and after surgery
  • Sprained ankle
  • Hamstring or calf injury
  • Achilles tendon and shins
  • Groin and hip problems
  • Recurring injuries

How we measure it

How you can see it working

Hop test: injured leg versus healthy leg

  • Month 362%
  • Month 681%
  • Month 996%

Back to matches from 90%.

Example values from an average course. Your own measurements are in your file and in the app.

A treatment up close

  1. 0–5 minHow did you respond to the last session?
  2. 5–20 minStrength, jumping or sprinting, a little harder each time.
  3. 20–27 minSport-specific: turning, landing, accelerating.
  4. 27–30 minThe plan for the coming week.

Who you see

Sports physiotherapist

Siem Plas

Knee, cruciate ligament, back to your sport

Looks after the first team of the hockey club in Voorbeeldstad.

Mon to Thu

Sports physiotherapist

Fabian Oosterwijk

Ankle, foot and rehab after surgery

Runs marathons himself and does the running analyses here.

Wed to Sat

Reimbursement

Through your supplementary policy. Some insurers give extra treatments for sports injuries.

What does a treatment cost?

What people ask about this

When can I play again?

Not on a set date, but when the tests say so. After a cruciate ligament injury, we want to see at least 90 percent of your healthy leg on the hop test.

Can I also train with you?

Yes. After your rehab you can keep training independently in our gym for €39 a month.

Book an appointment for sports physiotherapy

Pick a time. Reception confirms it the next working day. Doesn’t it suit you? Call us and we will gladly move things around.

Example diary · or call 06 12345678