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Treatments

General physiotherapy is the foundation. For neck, back, sport and pelvis we have specialists, and we use dry needling where it helps.

Not sure which one?

Use the complaint finder: tap the spot and see who can help you best.

To the complaint finder

First the basics: physiotherapy

For most complaints you start with a general physiotherapist. They examine you, measure what moves and what doesn’t, and make a plan. Only when needed do we bring in a colleague with a specialism. That happens within the practice, not through a new referral.

  • Back, neck, shoulder, hip, knee and ankle
  • Also for arthritis, after surgery or after an accident
  • €44 per 30-minute treatment
Two hands of a manual therapist, close up, on the neck of a patient lying relaxed on the treatment table

01

Manual therapy

For neck and back pain, and headaches that come from your neck.

When a joint in your neck or back moves too little, muscles and nerves take over. A manual therapist finds exactly which level is stuck and frees it with targeted techniques. Then you keep it moving with a few exercises.

  • Specific examination of each vertebra
  • Gentle mobilisations or a short manipulation
  • For headaches, dizziness and tingling

€54 per treatmentTirza Feenstra, Gerben Kloosterman

More about this treatment

Turning your head sideways · normal 0–80°

  1. 50°Intake
  2. 65°Week 3
  3. 78°Week 6
Hockey player jumps on one leg on the green mat in the gym, sports physiotherapist with a tablet in the background

02

Sports physiotherapy

From injury or surgery back to the pitch.

A sports injury does not recover to its old level on its own. We build you up with strength, jumping and sport-specific training, and let tests decide when you can play again. That way it doesn’t come back.

  • Rehab after cruciate ligament, meniscus and ankle
  • Tests decide the moment, not a date
  • Training in our gym or on the pitch

€49 per treatmentSiem Plas, Fabian Oosterwijk

More about this treatment

Hop test: injured leg versus healthy leg

  • Month 362%
  • Month 681%
  • Month 996%

Back to matches from 90%.

The team of eight physiotherapists in navy polo shirts at the light wooden reception desk of the practice

03

Pelvic physiotherapy

Around pregnancy, childbirth and the pelvic floor.

Pelvic problems are often hard to bring up. Esra takes her time, works in a separate room and first explains what is happening in your pelvis. You learn to tighten your pelvic floor, but above all to relax it.

  • Separate, quiet treatment room
  • For urine leakage, your basic insurance pays first
  • Examination only with your consent

€56 per treatmentEsra Yilmaz

More about this treatment

Bladder diary: times a day with leakage

  • Intake6×
  • Week 43×
  • Week 91×
Bright exercise room with a wooden wall bar, kettlebells and a treadmill; a man does a step-up while the physiotherapist watches

04

Dry needling

Releasing stubborn muscle knots, precisely.

A trigger point is a tense little knot in a muscle that can send pain to a completely different place. With a thin, sterile needle we go right into that knot. The muscle briefly contracts and then relaxes.

  • Sterile needle with no fluid
  • Within your treatment, no extra charge
  • Always combined with exercises

no extra chargeLoes Hettema, Siem Plas, Gerben Kloosterman

More about this treatment

Pain score 0–10 (NPRS)

  • Intake012345678910
  • Week 2012345678910
  • Week 4012345678910

Also at the practice

  • Running analysisOn the treadmill with video, with advice on stride and shoes. €65.
  • Medical tapingTape that supports your movement while you recover, within your treatment.
  • Home visitsFor people who find it hard to get out. €59.
  • Independent trainingKeep training in our gym after your rehab. €39 a month.

We decide on the treatment together

Pick a time. Reception confirms it the next working day. Doesn’t it suit you? Call us and we will gladly move things around.

Example diary · or call 06 12345678