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Treatments

Pelvic physio­therapy

Around pregnancy, childbirth and the pelvic floor.

The team of eight physiotherapists in navy polo shirts at the light wooden reception desk of the practice
Fee
€ 56
Duration
30 minutes, in a separate room
Referral
Not needed
You see
Esra Yilmaz

What this treatment does

Pelvic problems are often hard to bring up. Esra takes her time, works in a separate room and first explains what is happening in your pelvis. You learn to tighten your pelvic floor, but above all to relax it.

  • Separate, quiet treatment room
  • For urine leakage, your basic insurance pays first
  • Examination only with your consent

You might come to us with

  • Pelvic pain during pregnancy
  • Recovery after giving birth
  • Leaking urine when you cough, jump or exercise
  • Needing to pee often or suddenly
  • Pain during sex
  • Constipation and stomach ache

How we measure it

How you can see it working

Bladder diary: times a day with leakage

  • Intake6×
  • Week 43×
  • Week 91×

Example values from an average course. Your own measurements are in your file and in the app.

A treatment up close

  1. 0–10 minA calm talk. You decide what you share.
  2. 10–20 minExplanation with a model of the pelvis, and an examination if needed. Only when you are ready.
  3. 20–27 minLearning to tighten and relax, with breathing.
  4. 27–30 minA short exercise for home that you can do discreetly anywhere.

Who you see

Pelvic physiotherapist

Esra Yilmaz

Pregnancy, pelvic floor, urine leakage

Works in a quiet room at the back, with its own door to the waiting room.

Tue · Thu · Fri

Reimbursement

For urine leakage, your basic insurance covers the first 9 treatments (excess applies). After that, your supplementary policy counts.

What does a treatment cost?

What people ask about this

Is there always an internal examination?

No. It can help, but it is never compulsory and we always ask first.

Can my partner or baby come along?

Of course. Your baby is welcome too; there is a playpen in the room.

Book an appointment for pelvic physiotherapy

Pick a time. Reception confirms it the next working day. Doesn’t it suit you? Call us and we will gladly move things around.

Example diary · or call 06 12345678